NO MORE EXCUSES

It's hot out…I woke up late…I'd rather go to the pool…It's raining…I'll do it tomorrow…I'm hungry…I ate too much…I don't feel like it…I don't have time…I'm sore…I don't have anyting wear…my ponytail is too tight…I have over a month before preseason starts…I'm too busy…blah blah blah blah blah…

NO MORE EXCUSES!! Remember, it is only 4%. Make time. You will thank yourself later because, well, "I really regret that workout" said No One. Ever.

4% of Your Day