Mizuno Women's Wave Lightning Z3 - Stocked
Item #: 430228

Mizuno Women's Wave Lightning Z3 - Stocked

$109.95 $79.95


Stars/Stripes Black/Red Black/Royal Black/Silver Grey

Quantity: Available (click for more info)

The quantity available is a combination of our inventory and the manufacturer’s inventory. In the rare occurrence we cannot fill your entire order from our stock, we will use the manufacturer’s. We will notify you via email within 1 business day if there is any expected delay in shipping your order by the time promised.


Introducing the New Mizuno Wave Lightning Z3 and it's sleek new look! Designed with the elite athlete in mind this shoe combines stability and speed helping make you the quickest player on the court.

  • Parallel Wave technology which uniformly disperses shock throughout the sole, providing excellent cushioning and enhanced stability
  • XG (Extra Grade) Rubber for high traction grip to the floor for faster side to side movements
  • D-Flex (Diagonal Flexible) Groove in the mid foot area allows the player to turn at maximum speed and power by efficiently transferring natural body movement and shift in direction
  • Dynamotion Groove increases flexibility and agility while minimizing forefoot instability
  • PoWnCe: Power + Bounce = PoWnCe a revolutionary light weight mid-sole material for increased rebound and cushioning that is lighter than it's predecessor the Lightning RX 3
  • SR Touch is a shock absorbing mid-sole material for advance cushioning that absorbs shock and keeps the traction smooth and fast
  • Mizuno Intercool ventilation system reduces heat and humidity build-up inside the shoe during performance offering great breathability
  • Dura Shield on the front of the shoe protects your toe from the damage caused by dragging your foot during serving and play
  • Sensor Point suspension system connects WAVE plate to the floor to provide increased stability and traction
  • Dynamotion Fit technology relieves the stress the foot naturally places on footwear - eliminating distortion for the perfect fit
  • Anatomical Cup-In-Sole designed to anatomically fit the bottom of your foot
  • Non-marking outsole
  • Weight: 8.8 oz.


By Sef
Fit: True To Size
Delivery Time:
The shoes were brand new and packaged very well. The shoes were delivered a day earlier than expected and the price was unbeatable. Will definitely do business with again.
By Jamie Welker
Fit: Runs Small
Delivery Time:
Great Shoe!
This shoe is exactly what I was looking for. It has several great qualities that every volleyball player is looking for. I will say if you have not worn Mizuno shoes before that they run about a half size small. But if you have worn mizuno shoes before stick to the same size you usually get.
By Sheri
Fit: True To Size
Delivery Time: Before Expected
Lightning Z3
Awesome! My daughter LOVES these shoes! She says they are lightweight and very flexible!
By Emily
Fit: True To Size
Delivery Time: Before Expected
Great experience
From the ordering process( over the phone) to delivery everything went smoothly. I could not be more satisfied with the overall experience. I would highly recommend Allvolleyball!
By Mario
Fit: True To Size
Delivery Time: Right On Time
Always satisfied
I have ordered from here in the past and have had no issues at all. Always great.
By Olivia
Fit: True To Size
Delivery Time: Right On Time
Awesome Shoes!
These are super stylish, they bring great stability and have enough padding for jumping.
By Fernando Ortiz
Delivery Time:
Good Product
Very good product
By Shawna M
Fit: Runs Small
Delivery Time: Right On Time
Half size up
Perfect as we knew to size up half size. Light weight and flexible. Live the new color combo.
By Suzanne
Fit: True To Size
Delivery Time: Right On Time
Great value and quality shoe
My daughter has been wearing Mizunos for both high school and club volleyball for 3 years now. They run true to size - and they stock them in size 12 womens - thank you! They last a full year (and more) with year round, competitive play. Great quality and arch/ankle support at a reasonable price. Highly recommend these!
Fit: True To Size
Delivery Time: Right On Time
Great shopping!
Got these for both of my girls. True to size., last years held up well too. Got them much cheaper than Amazon, and other retailers. Really great service.
By Megan
Fit: True To Size
Delivery Time: Before Expected
Awesome shoe
They look amazing, great traction - - hopefully they last awhile!
By Erik Hanson
Fit: True To Size
Delivery Time: Before Expected
Amazing shoes
My daughter has loved Mizuno Wave Lightnings since her first pair in 7th grade. Now she's a junior, playing 18's club and these shoes are helping to make her fly like has never before! No break-in period, fits her wide feet just fine. Great shoe!
By Sara
Fit: Runs Small
Delivery Time: Right On Time
Mizuno Z3
This is a great shoe for my daughter. She has flat feet so it offers stability while offering flexibility for movement. Mizunos always run small so order 1/2-1 size up.
By Mike Tran
Fit: True To Size
Delivery Time: Right On Time
Mizuno Women's Wave Lightning Z3
I bought this shoe in Red/Black since the men's version does not. I'm a size 9 in mens and ordered the womens shoe in size 11. Fit better than expected. I thought the width would have been tighter. Still breaking them in but overall happy with them.
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This item is stocked at our St. Louis, MO facility.

Stocked items/orders placed before 1pm CST are shipped that day (business days only, Mon-Fri.).

Stocked items/orders placed after 1pm CST ship the next business day (Mon-Fri., no holidays).

Standard delivery time is between 1-4 days (see map below for delivery estimates).

We will notify you via email within 1 business day if there is any expected delay.

If there are non-stocked items on your order those will be shipped separate from your stocked items at no additional cost.

Team orders and orders paid with PO's may take additional processing days (between 3-5 business days).

Printing requires additional processing days. Please visit our Uniform Printing page.

For more information please visit our Shipping page and our Shipping Practices page.

Fedex Map

Q & A

Staff Review

Are you a setter, outside hitter, or play at an elite level? If so, the Mizuno Wave Lightning Z3 is going to be a great shoe for you! Not only is it available in multiple colors, but this volleyball shoe enhances speed and precision! The Z3 allows for maximum traction, acceleration, and flexibility. Plus, the Z3 has an intercool system which allows for ventilation throughout the shoe to help keep the foot cool.

I've played for years, at all levels and positions, and the Mizuno Lightning has been my preferred choice since day one!

Also, if you're looking for more training gear, the Pass Rite would be great to use! The purpose of the Pass Rite is to prevent excessive arm movement. It's a small elastic band (that is adjustable and will work with any size), with fasteners, that will attach to your wrists and ankles, to help with minimal ball inference.