Inspire & Discover

  • 10 Things I Learned About Life By Playing Volleyball

    10 Things I Learned About Life By Playing Volleyball

    Love this gem of a blog post I found. Great advice and very relatable! To
  • Believe In Yourself. No Excuses.

    Believe In Yourself. No Excuses.

    When I coached 11's a couple years ago, I met a girl I'll call Michelle.

  • Better Sore. No Excuses.

    Better Sore. No Excuses.

    "Man, I really regret that workout." -said NO ONE. Ever.

    "The

  • Don't Quit. No Excuses.

    Don't Quit. No Excuses.

    Sometimes you need to suck it up and just do it. Even in a sport that I

  • Find Your Awesome. No Excuses.

    Find Your Awesome. No Excuses.

    I remember club try-outs growing up. We didn't have fancy numbered

  • Love Yourself
  • Motivate yourself
  • Motivation
  • Motivation

    Motivation

    It's a fresh start to a new week!! Do something positive today that

  • Motivation

    Motivation

    It's Monday!! Seize the day and attack your To Do List with gusto and

  • Motivation

    Motivation

    Obstacles and mistakes aren't meant to discourage or defeat you. Rather,

  • Motivation

    Motivation

    Dear Readers,

    Do you get the Monday blues?!?!? Here at All

  • Motivation
  • Motivation
  • Motivation

    Motivation

    You can do anything you set your mind to and you can be whomever you

  • Motivation
  • Motivation
  • Motivation
  • Motivation
  • Motivation

    Motivation

    Each and every one of us is unique! Don't ever lose sight of how great

  • Motivation
  • Motivation
  • Motivation
  • Motivation
  • Motivation

    Motivation

    Good Morning!!! Wake up and get going!

    It's Monday and we

  • Motivation
  • Motivation
  • Motivation
  • Motivation
  • Motivation

    Motivation

    "Man, I really regret all those workouts, conditioning, hard work and

  • Motivation
  • Motivation
  • Motivation
  • Motivation
  • Motivation
  • Motivation
  • Motivation
  • Motivation
  • Motivation
  • Motivation
  • Motivation
  • Motivation

    Motivation

    We can hardly believe that Fall Volleyball is upon us. It always seems

  • Motivation

    Motivation

    "A journey of a thousand miles begins with a single step." -Lao

  • Motivation
  • Motivation

    Motivation

    As you welcome the arrival of Spring and begin to a new week, here is

  • Motivation
  • Motivation

    Motivation

    "Twenty years from now, you will be more disappointed by the things that

  • Motivation
  • Motivation
  • Motivation
  • Motivation
  • Motivation
  • Motivation

    Motivation

    How you bounce back from failure, defines you. How do you want to be

  • Motivation
  • Motivation

    Motivation

    Not only does this give you some motivation early on a Monday, but you

  • Motivation
  • Motivation
  • Motivation
  • Motivation
  • Motivation

    Motivation

    It's Monday…who couldn't use a little extra motivation?!

  • Motivation
  • Motivation
  • Motivation

    Motivation

    Some days, it will be easy. Things will come naturally. Most days, it

  • Motivation
  • Motivation
  • Motivation
  • Motivation
  • Motivation

    Motivation

    Never give up. Your goal is always within reach as long as you keep

  • Motivation
  • Poem: Hustle and Loud

    Poem: Hustle and Loud

    Hustle and Loud

    The ball had a hard time finding

  • Woman Up. No Excuses.

    Woman Up. No Excuses.

    If you haven't seen this video from Always, take a look! It is a great

  • Workout  Kerri Walsh-Jennings Style!